{"id":100,"date":"2025-01-02T18:14:59","date_gmt":"2025-01-02T18:14:59","guid":{"rendered":"https:\/\/wp.acsalir.pt\/?page_id=100"},"modified":"2025-04-07T12:42:54","modified_gmt":"2025-04-07T11:42:54","slug":"atividades","status":"publish","type":"page","link":"https:\/\/wp.acsalir.pt\/?page_id=100","title":{"rendered":"Atividades"},"content":{"rendered":"<h1 class=\"wp-block-heading has-text-align-center\">Atividades<\/h1><div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-group alignwide max-grid-size is-layout-grid wp-container-core-group-is-layout-6f790c3b wp-block-group-is-layout-grid\"><div class=\"wp-block-group has-medium-font-size wp-container-content-35b74cf9 is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-01d40183 wp-block-group-is-layout-flex\"><div class=\"wp-block-cover is-light wp-container-content-9cfa9a5a\" style=\"min-height:50px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#d2bab7\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1587\" height=\"2245\" class=\"wp-block-cover__image-background wp-image-751\" alt=\"\" src=\"https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/yoga_no_header.png\" style=\"object-position:45% 66%\" data-object-fit=\"cover\" data-object-position=\"45% 66%\" srcset=\"https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/yoga_no_header.png 1587w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/yoga_no_header-212x300.png 212w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/yoga_no_header-724x1024.png 724w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/yoga_no_header-768x1086.png 768w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/yoga_no_header-1086x1536.png 1086w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/yoga_no_header-1448x2048.png 1448w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/yoga_no_header-600x849.png 600w\" sizes=\"auto, (max-width: 1587px) 100vw, 1587px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\"><div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-1098efd6 wp-block-group-is-layout-grid\"><div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h1 class=\"wp-block-heading has-text-align-left has-primary-color has-text-color has-link-color has-large-font-size wp-elements-e1b3656c94f7f74729440d6a42d1c51a wp-container-content-64aeeb98\">Yoga<\/h1><\/div><\/div><\/div>\n\n<p class=\"has-text-align-right has-background wp-block-paragraph\" style=\"background-color:#dadada;font-size:11px;line-height:0.9\"><a href=\"https:\/\/wp.acsalir.pt\/?p=356\">Mais Detalhes<\/a><\/p><\/div>\n\n<div class=\"wp-block-group has-medium-font-size is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-01d40183 wp-block-group-is-layout-flex\"><div class=\"wp-block-cover is-light wp-container-content-9cfa9a5a\" style=\"min-height:50px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#d4bbaf\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1587\" height=\"2245\" class=\"wp-block-cover__image-background wp-image-496\" alt=\"\" src=\"https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/02\/atividades.jpg\" style=\"object-position:45% 43%\" data-object-fit=\"cover\" data-object-position=\"45% 43%\" srcset=\"https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/02\/atividades.jpg 1587w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/02\/atividades-212x300.jpg 212w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/02\/atividades-724x1024.jpg 724w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/02\/atividades-768x1086.jpg 768w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/02\/atividades-1086x1536.jpg 1086w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/02\/atividades-1448x2048.jpg 1448w\" sizes=\"auto, (max-width: 1587px) 100vw, 1587px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\"><div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-1098efd6 wp-block-group-is-layout-grid\"><div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h1 class=\"wp-block-heading has-text-align-left has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-a44d3d11f867c9f17713aee4c26dac4c wp-container-content-64aeeb98\">Fitness<\/h1><\/div><\/div><\/div>\n\n<p class=\"has-text-align-right has-background wp-block-paragraph\" style=\"background-color:#dadada;font-size:11px;line-height:0.9\"><a href=\"https:\/\/wp.acsalir.pt\/?p=476\">Mais Detalhes<\/a><\/p><\/div>\n\n<div class=\"wp-block-group has-medium-font-size is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-01d40183 wp-block-group-is-layout-flex\"><div class=\"wp-block-cover is-light wp-container-content-9cfa9a5a\" style=\"min-height:50px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#d4bbaf\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1587\" height=\"2245\" class=\"wp-block-cover__image-background wp-image-496\" alt=\"\" src=\"https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/02\/atividades.jpg\" style=\"object-position:45% 43%\" data-object-fit=\"cover\" data-object-position=\"45% 43%\" srcset=\"https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/02\/atividades.jpg 1587w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/02\/atividades-212x300.jpg 212w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/02\/atividades-724x1024.jpg 724w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/02\/atividades-768x1086.jpg 768w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/02\/atividades-1086x1536.jpg 1086w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/02\/atividades-1448x2048.jpg 1448w\" sizes=\"auto, (max-width: 1587px) 100vw, 1587px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\"><div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-1098efd6 wp-block-group-is-layout-grid\"><div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h1 class=\"wp-block-heading has-text-align-left has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-d81a0a06479a32606ca6c75011303cb9 wp-container-content-64aeeb98\">Pilates<\/h1><\/div><\/div><\/div>\n\n<p class=\"has-text-align-right has-background wp-block-paragraph\" style=\"background-color:#dadada;font-size:11px;line-height:0.9\"><a href=\"https:\/\/wp.acsalir.pt\/?p=474\">Mais Detalhes<\/a><\/p><\/div>\n\n<div class=\"wp-block-group has-medium-font-size is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-675648be wp-block-group-is-layout-flex\"><div class=\"wp-block-cover is-light wp-container-content-9cfa9a5a\" style=\"min-height:50px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#e4ab93\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1131\" height=\"1600\" class=\"wp-block-cover__image-background wp-image-747\" alt=\"\" src=\"https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/danca.png\" style=\"object-position:59% 0%\" data-object-fit=\"cover\" data-object-position=\"59% 0%\" srcset=\"https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/danca.png 1131w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/danca-212x300.png 212w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/danca-724x1024.png 724w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/danca-768x1086.png 768w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/danca-1086x1536.png 1086w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/danca-600x849.png 600w\" sizes=\"auto, (max-width: 1131px) 100vw, 1131px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\"><div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-1098efd6 wp-block-group-is-layout-grid\"><div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h1 class=\"wp-block-heading has-text-align-right has-primary-color has-text-color has-link-color has-large-font-size wp-elements-144382f9083b0900dcc63005b024685f wp-container-content-64aeeb98\">Dan\u00e7a Criativa<\/h1><\/div><\/div><\/div>\n\n<p class=\"has-text-align-right has-background wp-block-paragraph\" style=\"background-color:#dadada;font-size:11px;line-height:0.9\"><a href=\"https:\/\/wp.acsalir.pt\/?p=432\">Mais Detalhes<\/a><\/p><\/div>\n\n<div class=\"wp-block-group has-medium-font-size wp-container-content-35b74cf9 is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-01d40183 wp-block-group-is-layout-flex\"><div class=\"wp-block-cover is-light wp-container-content-9cfa9a5a\" style=\"min-height:50px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#d7c6ba\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1587\" height=\"2245\" class=\"wp-block-cover__image-background wp-image-752\" alt=\"\" src=\"https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/viola_no_text-1.png\" style=\"object-position:50% 66%\" data-object-fit=\"cover\" data-object-position=\"50% 66%\" srcset=\"https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/viola_no_text-1.png 1587w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/viola_no_text-1-212x300.png 212w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/viola_no_text-1-724x1024.png 724w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/viola_no_text-1-768x1086.png 768w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/viola_no_text-1-1086x1536.png 1086w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/viola_no_text-1-1448x2048.png 1448w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/04\/viola_no_text-1-600x849.png 600w\" sizes=\"auto, (max-width: 1587px) 100vw, 1587px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\"><div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-1098efd6 wp-block-group-is-layout-grid\"><div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h1 class=\"wp-block-heading has-text-align-right has-primary-color has-text-color has-link-color has-large-font-size wp-elements-bcc73da121b649c40285af556d79a20a wp-container-content-64aeeb98\">Viola<\/h1><\/div><\/div><\/div>\n\n<p class=\"has-text-align-right has-background wp-block-paragraph\" style=\"background-color:#dadada;font-size:11px;line-height:0.9\"><a href=\"https:\/\/wp.acsalir.pt\/?p=434\">Mais Detalhes<\/a><\/p><\/div>\n\n<div class=\"wp-block-group has-medium-font-size wp-container-content-35b74cf9 is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-675648be wp-block-group-is-layout-flex\"><div class=\"wp-block-cover is-light\" style=\"min-height:50px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#c16d6f\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" class=\"wp-block-cover__image-background wp-image-172\" alt=\"\" src=\"https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/01\/413985513_122137841906070198_626702487866583706_n-1.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/01\/413985513_122137841906070198_626702487866583706_n-1.jpg 940w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/01\/413985513_122137841906070198_626702487866583706_n-1-300x251.jpg 300w, https:\/\/wp.acsalir.pt\/wp-content\/uploads\/2025\/01\/413985513_122137841906070198_626702487866583706_n-1-768x644.jpg 768w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\"><div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-1098efd6 wp-block-group-is-layout-grid\"><div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h1 class=\"wp-block-heading has-text-align-left has-contrast-color has-text-color has-link-color has-large-font-size wp-elements-789f62576db07d441928da972503c565 wp-container-content-64aeeb98\"><\/h1><\/div><\/div><\/div>\n\n<p class=\"has-text-align-right has-background wp-block-paragraph\" style=\"background-color:#dadada;font-size:11px;line-height:0.9\"><a href=\"https:\/\/wp.acsalir.pt\/?p=508\">Mais Detalhes<\/a><\/p><\/div><\/div><p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Atividades Mais Detalhes Mais Detalhes Mais Detalhes Mais Detalhes Mais Detalhes Mais 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